Fruit juices and smoothies

Fruit juices and smoothies

Many of you have contacted us confused about fruit, fruit juices and smoothies and whether they are something you can have if you have diabetes.

So we’ve set out to answer your questions and explain the difference between drinking fruit juice and smoothies and eating whole fruit and how this can affect your diabetes management and overall health.

More: https://www.diabetes.org.uk/Guide-to-diabetes/Enjoy-food/what-to-drink-with-diabetes/Fruit-juices-and-smoothies/?utm_source=facebook&utm_medium=social&utm_campaign=enjoyfood